What Should I Do For Trigger Finger Pain Management?

Chronic pain can impact your quality of life. The best treatment for musculoskeletal pain management is physiotherapy. For this purpose, you first need to know the kinds of chronic pain disease for which you may opt for pain management physiotherapy Singapore.

Physiotherapy is used to alleviate symptoms of the following chronic pain disorders like osteoarthritis, fibromyalgia, rheumatoid arthritis, neuropathic pain and chronic headaches. There are several physiotherapy approaches available to manage long-term complications of the above disease. The types of pain management physiotherapy Singapore available are listed below:

• Deep massage
• Manipulation of joint and bones
• Manual therapy using tools for soft tissue pain
• Cold laser treatment to lessen pain and inflammation by releasing endorphins
• Micro-current or electrical stimulation to emit alpha waves to stimulate serotonin and dopamine brain receptors to decrease pain naturally
• Movement therapy and exercise for increased motility

Physiotherapy for just 30 minutes a day for three to four days a week can improve pain symptoms drastically. It helps to strengthen muscles, joint stability and flexibility, and overall endurance to help you control chronic diseases in a better way.

Trigger Finger pain management is important to avoid pain, tenderness and limited mobility in finger and hand. Trigger Finger causes heat, stiffness and a lump at the base of the finger. You might feel tingling sensation when you try to straighten or bend you hand or finger.

Effective Trigger Finger pain management involves doing extensor stretching exercises, palm presses, finger abduction and spreads, towel grip and object pickup exercises, and finger and hand openers. With these simple physiotherapy exercises you can prevent further complications and achieve best results within a week.